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Minerals and Stones

Services

At Chizfit we believe that overall health/wellness should be a top priority in a person's life. We want to help you attain your health goals. We are here to walk you through that process by developing a program that is tailored to your specific needs. Our mission is to provide sustainable strategies to create longevity in  your health outcomes. Feel free to reach out and we will be happy to answer any questions you may have. 

WELLNESS COACHING

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"Working with Justin at the gym has been an amazing experience, from his amazing expertise as a fitness trainer and mentor. Justin's willingness to addressing not only my physical health needs but also guidance for navigating everyday life has been truly phenomenal. At the time, as a soon to be 18 year old , his approach has been amazing, tailoring workouts to suit both my fitness goals and age specific requirements. Other than the just in the gym, Justin's advice on life skills, making each session an investment in overall well being. His professional attitude , coupled with genuine concern for me, sets him apart from others as an exemplary mentor/coach for anyone seeking not just physical fitness but also a foundation for personal growth."

Male, 18

Female, 45

"I came to Coach Chiz in need of help. I am a 45 year old female who felt like her life was spiraling. Justin showed me where and how I could improve my life. He knew my cortisol levels were preventing me from making the changes I needed to lose weight. Through his advice I began to de-stress and  put myself first and my excess weight just seemed to "fall off" ( a quick 15 pounds to start!). With his guidance on strength training my body transformed into the body I wanted. Coach Chiz knows what he is doing. He understands hormonal imbalances, nutritional needs, and he is pro in the gym."
“Justin is a very kind and compassionate health and wellness coach. He has helped me learn how to be more disciplined and consistent throughout my journey. I am grateful to have him as my coach.”

Male, 38

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